| Season
|
Teams
|
Promoted
|
Relegated
|
| 1974–75
|
Sport, FoPS, HPK, PiTa, Kärpät, KooKoo, SaPKo, JYP
|
Sport, FoPS
|
-
|
| 1975–76
|
K-reipas, Kärpät, SaiPa, HPK, KooKoo, Jukurit, SaPKo, PiTa, JYP, JoKP
|
K-reipas
|
JoKP
|
| 1976–77
|
Kärpät, Sport, SaiPa, HPK, Jäähonka, JYP, KooKoo, SaPKo, Jukurit, PiTa
|
Kärpät
|
-
|
| 1977–78
|
SaiPa, FoPS, HPK, Sport, Jukurit, JYP, Jäähonka, SaPKo, KooKoo, HJK
|
-
|
HJK
|
| 1978–79
|
SaiPa, FoPS, JYP, SaPKo, K-67, Jäähonka, KooKoo, HPK, Sport, Jukurit
|
-
|
-
|
| 1979–80
|
HPK, SaiPa, SaPKo, Sport, JYP, FoPS, Jäähonka, KooKoo, Jukurit, K-67
|
SaiPa
|
Jukurit, K-67
|
| 1980–81
|
HPK, KooVee, JYP, SaPKo, Sport, KooKoo, FoPS, Jäähonka, Valtit, JoKP
|
-
|
-
|
| 1981–82
|
HPK, FoPS, Sport, JYP, JoKP; SaPKo, KooVee, Valtit, KooKoo, Jäähonka
|
-
|
Jäähonka, Valtit
|
| 1982–83
|
HPK, JoKP, KooKoo, JYP, KooVee, KalPa, Sport, FoPS, Ketterä, SaPKo
|
HPK
|
SaPKo
|
| 1983–84
|
Lukko, JYP, JoKP, TuTo, KalPa, KooKoo, Ketterä, Peliitat, Sport, FoPS
|
Lukko
|
-
|
| 1984–85
|
JYP, KalPa, KooKoo, TuTo, JoKP, HPK, Karhu-Kissat, Peliitat, FoPS, Ketterä, SaPKo, Sport
|
JYP
|
Sport
|
| 1985–86
|
KalPa, TuTo, KooKoo, HPK, K-Kissat, Peliitat, JoKP, FoPS, K-Reipas, Ketterä, SaPKo, TJV
|
KalPa
|
TJV
|
| 1986–87
|
KooKoo, TuTo, HPK, JoKP, SaiPa, Sport, Ketterä, K-Reipas, SaPKo, K-Kissat, FoPS, Peliitat
|
KooKoo
|
Peliitat
|
| 1987–88
|
HPK, SaiPa, K-reipas, JoKP, Sport, TuTo, Jokerit, SaPKo, Ketterä, FoPS, K-Kissat, VaKi
|
HPK, SaiPa
|
VaKi
|
| 1988–89
|
JoKP, Jokerit, K-Espoo, K-Reipas, FoPS, K-Kissat, Ketterä, KooVee, Sport, TuTo, Peliitat, SaPKo
|
JoKP, Jokerit
|
Peliitat, SaPKo
|
| 1989–90
|
Ässät, H-Reipas, Kärpät, FoPS, K-Kissat, Sport, K-67, TuTo, K-Espoo, Ketterä, KooVee, H-Salo
|
Ässät, H-reipas
|
KooVee, H-Salo
|
| 1990–91
|
JoKP, Kärpät, VHT, K-Kissat, K-Espoo, K-67, FoPS, TuTo, GrIFK, KooKoo, Sport, Ketterä
|
JoKP
|
Ketterä
|
| 1991–92
|
K-Espoo, Kärpät, KooKoo, FoPS, K-67, SaiPa, TuTo, Centers, VHT, HJK, K-Kissat, Sport
|
K-Espoo
|
Sport
|
| 1992–93
|
JoKP, TuTo, KooKoo, Kärpät, Junkkarit, K-67, SaiPa, K-Kissat, FoPS, VHT, Centers, HJK
|
-
|
VHT, Centers, HJK
|
| 1993–94
|
TuTo, JoKP, SaiPa, SaPKo, Kärpät, Hermes, KooKoo, K-67, FoPS, Junkkarit, Karhu-Kissat, Ketterä
|
TuTo
|
Kärpät, JoKP
|
| 1994–95
|
SaiPa, KooKoo, K-67, Hermes, SaPKo, Haukat, FoPS, Reipas, KooVee, Junkkarit, Karhu-Kissat, Ketterä
|
-
|
Karhu-Kissat
|
| 1995–96
|
Hermes, SaiPa, K-67, FPS, Kiekko-Karhut, Reipas, SaPKo, Kärpät, PiTa, Haukat, Titaanit, KooKoo, KooVee, Ketterä, Diskos, Junkkarit
|
SaiPa
|
Diskos, Junkkarit
|
| 1996–97
|
Kärpät, Kiekko-Karhut, FPS, Haukat, Pelicans, Hermes, TuTo, Ahmat, SaPKo, UJK, K-67, Titaanit, PiTa, KooVee, Ketterä, KooKoo
|
-
|
K-67, Titaanit , PiTa, KooVee , Ketterä, KooKoo
|
| 1997–98
|
Kärpät, Hermes, Pelicans, FPS, TuTo, Diskos, SaPKo, Sport, Haukat, Kiekko-Karhut, Ahmat, UJK
|
-
|
-
|
| 1998–99
|
Kärpät, Pelicans, Sport, Diskos, Hermes, TuTo, FPS, Jokipojat, SaPKo, Haukat, UJK, Ahmat
|
Pelicans
|
-
|
| 1999–00
|
Kärpät, Sport, Diskos, TuTo, Jokipojat, KooKoo, Hermes, FPS, UJK, KJT, Ahmat, SaPKo
|
Kärpät
|
SaPKo, Ahmat
|
