This was the 1989-90 South Interlake Hockey League season:
Regular Season[]
| Team | GP | W | L | T | GF | GA | PTS | |
|---|---|---|---|---|---|---|---|---|
| 1 | Stonewall Flyers | 24 | 22 | 2 | 0 | - | - | 44 |
| 2 | Warren Mercs | 23 | 19 | 4 | 0 | - | - | 38 |
| 3 | Teulon Tigers | 24 | 17 | 6 | 1 | - | - | 35 |
| 4 | Arborg Falcons | 24 | 13 | 10 | 1 | - | - | 27 |
| 5 | Gimli Wolves | 24 | 11 | 10 | 3 | - | - | 25 |
| 6 | Lundar Falcons | 23 | 9 | 12 | 2 | - | - | 20 |
| 7 | Stonewall Jets | 23 | 6 | 17 | 0 | - | - | 12 |
| 8 | Ashern Hornets | 24 | 3 | 20 | 1 | - | - | 7 |
| 9 | St. Eustache Scorpions | 23 | 3 | 20 | 0 | - | - | 6 |