Lawrence Nycholat

Lawrence Nycholat (born May 7, 1979) is a Canadian professional ice hockey player. Nycholat currently is a member of the Krefeld Pinguine of the Deutsche Eishockey Liga (DEL).

Playing career
After playing midget hockey with the Notre Dame Hounds of the Saskatchewan Midget Hockey League, he joined the Swift Current Broncos of the Western Hockey League for a four-year tenure, beginning in 1996–97. In his final year with the Broncos, 1999–2000, he recorded a junior career-high 80 points in 70 games.

Undrafted, Nycholat signed with the Minnesota Wild in August 2000. He played the following three seasons in Minnesota's farm system with the Jackson Bandits of the East Coast Hockey League (ECHL), the Cleveland Lumberjacks of the International Hockey League (IHL) and the Houston Aeros of the American Hockey League (lL).

After scoring 11 goals and 39 points through 66 games with Houston in 2002–03, he was traded in March 2003 to the New York Rangers. Joining the Rangers' AHL affiliate, the Hartford Wolfpack, he completed the season with 11 points in 15 games. The following year, in 2003–04, Nycholat made his NHL debut with the Rangers, appearing in 9 games. He remained with the Rangers organization in Hartford until the end of the 2004–05 season.

In August 2005, he signed with the Washington Capitals as a free agent. He played the entirety of the 2005–06 season in the AHL with the Capitals' affiliate, the Hershey Bears, scoring an AHL career-high 57 points in 73 games. He added 14 points in 16 playoff games as the Bears captured the 2006 Calder Cup. In 2006–07, Nycholat appeared in 18 games for the Capitals and recorded his first NHL goal against Martin Brodeur of the New Jersey Devils on December 29, 2006. Serving as team captain with the Bears in the AHL, he was named as a starter for Team Canada at the 2007 AHL All-Star Classic.

On February 26, 2007, just before the 2006–07 NHL trade deadline, Nycholat was traded from Washington to the Ottawa Senators. In the off-season, Nycholat was re-signed to a multi-year contract by the Senators. He played two seasons with the Senators' organization, primarily in Binghamton. He recorded 49 points in 77 games with the Binghamton Senators, Ottawa's AHL affiliate, in 2007–08.

Just prior to the 2008–09 season, he was traded once more, this time to the Vancouver Canucks. Nycholat was used primarily as a depth defenceman for the Canucks in 2008–09, playing in only 14 games before being placed on waivers. Picked up by his hometown team, the Calgary Flames on March 3, 2009, he was traded the next day to the Colorado Avalanche. Nycholat played in 5 games with the Avalanche before his season ended after suffering a concussion in a 3-1 loss to the San Jose Sharks on March 22, 2009.

On July 2, 2009, Nycholat returned to the Vancouver Canucks, signing a one-year contract. He again linked up with the Canucks AHL affiliate, the Manitoba Moose, to provide a veteran presence. He scored 22 points in 37 games in an injury affected season before he was recalled to the Canucks to cover as an extra defenseman during the 2010 playoffs.

On July 8, 2010 Nycholat signed a one-year American Hockey League contract to return to the team he previously captained in 2006–07, the Hershey Bears.

Personal life
Brother Dan plays hockey at Dartmouth College. Like Lawrence, Dan is a defenseman. Lawrence also has three sisters.

Awards

 * AHL All-Star Classic - 2005, 2006, 2007 (starter)
 * Calder Cup championship (Hershey Bears) - 2006

Transactions

 * August 31, 2000 - Signed as a free agent by the Minnesota Wild.
 * March 11, 2003 - Traded from Minnesota to the New York Rangers in exchange for Johan Holmqvist.
 * August 9, 2005 - Signed as a free agent by the Washington Capitals.
 * February 26, 2007 - Traded from Washington to the Ottawa Senators in exchange for Andy Hedlund and a sixth-round draft pick in 2007.
 * July 13, 2007 - Re-signed to a multi-year contract by the Ottawa Senators.
 * September 2, 2008 - Traded from Ottawa to the Vancouver Canucks in exchange for Ryan Shannon.
 * March 3, 2009 - Claimed off waivers by the Calgary Flames.
 * March 4, 2009 - Traded from the Calgary Flames to the Colorado Avalanche with Ryan Wilson and a second-round draft pick in exchange for Jordan Leopold.
 * July 2, 2009 - Signed as a Free Agent by the Vancouver Canucks.
 * July 8, 2010 - Signed as a Free Agent by the Hershey Bears.